Eat, Cook, Travel, Shoot!

Tag: Healthy

Vegetarian Radish Cake from Scratch | 自製米漿素食蘿蔔糕

Vegetarian Radish Cake from Scratch | 自製米漿素食蘿蔔糕

This recipe is unlike most radish(or turnip) cake recipes out there. It brings everything back to the basics, all you need is long grain rice, radishes, carrots(for color), salt and white pepper for seasoning. The flavor of the rice and the radish really shines through, […]

5 Ways to Eat Healthier

5 Ways to Eat Healthier

This is not a post to read if you want to lose weight in lightning speed, this is simply something I would like to share with you and maybe point out a few things you didn’t notice before to help with a healthier diet.

UniqueChews- Tuna Fish Eyes 鮪魚眼睛

UniqueChews- Tuna Fish Eyes 鮪魚眼睛

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An eye for an eye! 以眼還眼!

Fish eye is widely considered as a delicacy in Asia, and they don’t have to be these huge tuna eyes.

Most Asian countries serve their fish whole, and Taiwan is no exception. I remember picking the eyes out of the fish to eat, it was my favorite part of the fish!

I bet it will freak most Westerners out as they probably have only ever seen fish in it’s fillet form.

Here we believe in “What you eat is what you get”, meaning for example, eating fish eye is good for your eyes!

It’s also said that fish eye is good for your brain development since it’s packed with numerous vitamins(A, B1, B2) and DHA.

I simply liked the way it tastes.

Try one if you ever get a chance, and send us a message to request a recipe if you’re a fish eye newbie! 🙂


記得小時候媽媽煮魚的時候我最愛吃的部分就是魚眼睛了! 而且媽媽都會說吃魚眼睛對眼睛很好。

台灣人的觀念有時候滿有趣的,吃什麼補什麼。

也沒有錯啦,基本上的組成是一樣的,魚眼睛裡面富含維他命A, B1, B2 還有DHA! 顧眼又顧腦呢~

雖然小時候常挖小魚眼睛來吃,我可還沒有嘗試過這麼大顆的明珠,有一點不知道應該怎麼煮! 紅燒應該不錯吧!

下次去宜蘭的時候再買一些回來試煮,向各位報告拉~

有興趣的人宜蘭的大溪漁港有各式各樣新鮮的漁獲等著大家。

沒開車的礁溪市區也有幾家在販賣新鮮的漁獲喔~ 不用跑很遠。

Recipes: Party Caprese 超簡單義式番茄起司沙拉

Recipes: Party Caprese 超簡單義式番茄起司沙拉

My favorite light, fast, nutritious snack can also turn into a great crowd pleaser for cocktail parties!  好吃 快速 營養的小點心,換個方式呈現就算貴婦下午茶也不失大雅! Caprese is so easy to make! It’s light, nutritious and delicious. There are a few variations out there and the red, white, green symbolizes the […]